Wellness, food, travel and style for a considered, better-lived life.
Studies suggest hot chicken soup can briefly ease a stuffy nose and may have a mild anti-inflammatory effect. It won't cure a cold, but it can help you feel better.
James Okafor · · 6 min read
James Okafor · · 5 min read
You do not need an hour of meditation to start your day well. These five-minute habits are backed by research and easy to keep.
James Okafor · · 5 min read
Slow coffee is about more than taste. It is a small daily ritual that rewards attention. Here is how to begin.
James Okafor · · 4 min read
Skip the obvious capitals. These smaller design hotels offer character, calm and some of the most beautiful rooms in Europe.
James Okafor · · 7 min read
Eating with the seasons sounds idealistic, but it can simplify meal planning. Here is a practical approach for busy weeks.
James Okafor · · 5 min read
In an age of smartwatches, the appeal of a single mechanical watch is stronger than ever. Our style writer explains why.
James Okafor · · 4 min read
